What is premature ejaculation?

Premature ejaculation or PE, as it is often referred, is when a man ejaculates before he wishes too. This could be before he is psychologically satisfied or before he feels his partner is sexually satisfied.

PE is largely an issue of control. If a man does not feel right at the time of ejaculation then this lowers the intensity and duration of orgasm. It can lower the overall satisfaction of the sexual experience resulting in reduced self-confidence, anxiety and depression.

Is the length of sex important ?

There are no rules to the length of sexual activity before ejaculation should occur. This depends on the type of sexual activity, be it full intercourse, oral, or masturbation for example. In addition, the 'mood' of the sex is equally important. Sex can be supercharged, heated, 'angry', slow, sensual, erotic, passionate, loving, sweet and the list goes on. In each situation the length of sex or sexual activity varies and can only be determined by the participants. Duration of sex is not the most important issue in itself, but rather the satisfaction achieved during any one sexual episode which can be anything from a few seconds to hours! When ejaculation occurs before satisfaction is achieved then this is considered PE.

Pre-conceived sexual duration is a huge problem. In other words if a man believes sex should last 20 minutes but lasts only 10 then he will be dis-satisfied, regardless of his partner's satisfaction. This holds true for any time period one gives himself whether you think sex should last 5 minutes or 5 hours!

Ejaculation generally occurs when the person is sexually satisfied. Hence ejaculation is often referred to as 'climaxing'. When ejaculation occurs before this time then this is considered PE.

Now that I know what PE is, what do I do now?

The next step is to understand the causes of PE and unravel the myths that surround PE and sex. My posts describe the causes of PE and how to correct it. They also tell you the common methods to avoid. There are many out there and chances are you have probably heard and tried one or two of them. But in the majority of cases they only serve to decrease your sexual pleasure and leave you lasting a few seconds longer but totally unsatisfied!

I will continue this subject under different posts for ease of use and for a simple process for you to take in your own time.

For more information please check my other posts or visit this link for great information and the best and most effective online program I personally approve.