What causes premature ejaculation (PE)?

The main thinking behind PE is that it's caused by early conditioning. That is you have trained your body to ejaculate quickly (with minimal stimulation).

In the early days it was beneficial for man to copulate quickly. That is they spread their seed from one mate to another in order to have many children. In the harsher times of early man children and babies would die young or mothers would perish under the strains of pregnancy. Therefore men had sex with many women in the hope that some children would survive. This programming has survived somewhat over the generations and is a contributing factor to PE today.

The second big factor is our adolescence. Our first sexual experiences are usually masturbation. We masturbate and ejaculate. The goal being ejaculation. We don't learn to enjoy the process but fly past it aiming for the goal as quick as we can. Think back. How many times have you masturbated? The conditioning becomes clear. Time and time again we masturbate to achieve the quick goal. We condition the reflexive response of ejaculation to happen with minimal stimulation. We become over-sensitized to penile stimulation.

It's a similar story to sex. Having first conditioned ourselves through masturbation we apply the same to sex. We become overwhelmed by the experience and sexual sensitivity and we ejaculate before you know it. Of course, the main problem is our rush to ejaculate, to get to orgasm. During sex you get those uncontrollable feelings and urges. You don't want to ejaculate early but its hard to resist and eventually you succumb.

Other factors that contribute to PE are anxiety and nerves. This doesn't take much explanation. The more you worry the more you think about it! Again if these issues aren't dealt with we condition ourselves to feel the same way every time we have sex and thus PE. This is where many men use alcohol. This is the wrong approach. It can lead to over reliance and dependency. In addition, sexual enjoyment is decreased and you don't learn to enjoy fulfilling sex and the actual process.

Another factor is where there is a permanent imbalance between serotonin and dopamine levels in the brain, which excessively increases the impulse that triggers the ejaculatory reflex. However, this can be treated and this cause is quite rare.

It is possible to develop PE despite the absence of PE earlier in your life. The causes are predominantly emotional stress, loss in confidence, anxiety, and embarrassment.

Some people may have a combination of these factors and it important to understand that they are all treatable. The best treatment for PE is available HERE. While it is beneficial to understand the causes of your PE it is not imperative. You problem is in the present and it is vitally important to take the steps to help yourself rather than dwell on the past.

So I understand the causes, what do i do know?

Read through my other articles to gain a good understanding and avoid using those techniques you see on TV or read on the internet or magazines. Many will prolong your ejaculation by a few seconds or minutes at best. But they take away the pleasure and enjoyment. Thus decreasing your libido and orgasm.

For more information please read through my posts or visit THIS LINK to get the best online treatment available.